CBT Therapy

Our practice specialises in cognitive-behavioural psychotherapy. It is a short-term psychotherapy orientated towards gaining efficient changes desired by the patient at the beginning of therapy. In most research, CBT has proven its high efficacy in reducing symptoms of anxiety disorders, depression, obstacles with maintaining proper weight and other symptoms of psychological distress. One of the pivotal elements of work in this therapeutic orientation is an emphasis on relapse prevention- not only to reduce symptoms during meetings with the therapist.

Learn more about cognitive-behavioral psychotherapy...

Our therapists have many years of experience in therapeutic work within different areas of problems. We offer cognitive-behavioral psychotherapy for children, adolescents, adults (in case of adults, we also offer therapy-based regimens), and for couples in crisis or those who want to effectively improve the quality of their relationship.

Cost:

Initial consultation: 150 zł (60 min), in English 250 zł 

Therapeutic Session: 130 zł (55 min) , in English 250 zł